Concept2 Logbook | Log for Dave Teutenberg

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Dave Teutenberg

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/07/26	6x500m/2:00r	9:39.2	1:36.5	RowErg	Week 5 - HIT #2 (6x500M) - Iron ERG Crew app.erg.zone/w/FslfPgdmS9OCyGCetd0mw…	View workout
02/07/26	3:07	764m	2:02.4	RowErg	Warmup app.erg.zone	View workout
02/06/26	40:00	9,832m	2:02.0	RowErg	UT2 (40 minutes) app.erg.zone	View workout
02/05/26	v1500m/4:00r...1	1,500m	1:38.8	RowErg	Week 4 - HIT #1 (3K ladder) - Iron ERG Crew app.erg.zone/w/YtYK5R2DRYyl2LmKvU…	View workout
02/05/26	6:38	1,650m	2:00.8	RowErg	Warmup app.erg.zone	View workout
02/04/26	v16:00/0:03r...4	9,552m	2:05.6	RowErg	40 minute UT2 app.erg.zone	View workout
02/03/26	v8:00/r...4	4,981m	2:00.4	RowErg	Week 5 - HIT #1 (UT2/UT1) - Iron ERG Crew app.erg.zone/w/usOnjvU-Qgini61iDvos…	View workout
02/02/26	1:00:00	30,089m	1:59.6	BikeErg	60 minute UT2 app.erg.zone	View workout
01/27/26	8x0:40/0:40r	1,708m	1:33.6	RowErg	Week 3 - HIT #2 (40 on/off) - Iron ERG Crew app.erg.zone/w/D-UQssM_TI6pjFeOJD…	View workout
01/27/26	40:00	9,430m	2:07.2	RowErg	UT2 (40 minutes) app.erg.zone	View workout
01/25/26	1:00:00	28,504m	2:06.2	BikeErg	60 minute UT2 app.erg.zone	View workout
01/24/26	v500m/r...5	2,000m	1:40.6	RowErg	Week 4 - HIT #2 (2K Trial) - Iron ERG Crew app.erg.zone/w/PjyBMlmSQZmTkhyGqtU…	View workout
01/24/26	9:15	2,095m	2:12.5	RowErg	Warmup app.erg.zone	View workout
01/24/26	6:42.4	2,000m	1:40.6	RowErg		View workout
01/23/26	40:00	9,471m	2:06.7	RowErg	UT2 (40 minutes) app.erg.zone	View workout
01/21/26	40:00	9,699m	2:03.7	RowErg	UT2 (40 minutes) app.erg.zone	View workout
01/20/26	4x3:00/2:00r	3,479m	1:43.4	RowErg	Week 3 - HIT #1 (Base Pace) - Iron ERG Crew app.erg.zone/w/L_iQRRFnSC6UAiaoEM…	View workout
01/20/26	4:09	995m	2:05.1	RowErg	Warmup app.erg.zone	View workout
01/18/26	1:00:00	29,625m	2:01.5	BikeErg	60 minute UT2 app.erg.zone	View workout
01/17/26	3x1000m/4:00r	10:09.3	1:41.5	RowErg	Week 2 - HIT #2 (3 x 1K) - Iron ERG Crew app.erg.zone/w/CEnerpxSTkySxqEyGHa_i…	View workout
01/17/26	2:16	540m	2:06.0	RowErg	Warmup app.erg.zone	View workout
01/16/26	45:00	10,472m	2:08.9	RowErg	45 minute UT2 app.erg.zone	View workout
01/14/26	45:00	10,556m	2:07.8	RowErg	45 minute UT2 app.erg.zone	View workout
01/13/26	4x8:00/3:00r	8,506m	1:52.8	RowErg	Week 2 - HIT #1 (r20 work) - Iron ERG Crew app.erg.zone/w/v8nFPf7hRMSde8WPIHo…	View workout
01/13/26	5:04	1,250m	2:01.9	RowErg	Warmup app.erg.zone	View workout