Dave Teutenberg

Log

Date Workout Score Ave Comments Action
08/30/25 1:00:00 29,059m 2:03.8

60 minute UT2
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08/24/25 1:00:00 27,697m 2:09.9

60 minute UT2
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08/17/25 1:00:00 29,043m 2:03.9

60 minute UT2
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08/10/25 10000m 18:36.0 1:51.6

10K intervals
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07/26/25 3x10000m/1:00r 1:00:00.1 2:00.0

10K intervals
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07/24/25 20000m 41:36.7 2:04.8

20K steady state
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07/22/25 20000m 39:50.5 1:59.5

20K steady state
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07/20/25 1:00:00 28,042m 2:08.3

60 minute UT2
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07/07/25 3x10:00/1:00r 7,116m 2:06.4

10 minute intervals
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07/04/25 5000m 20:34.1 2:03.4

5KM
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07/02/25 5000m 20:49.5 2:04.9

5KM
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06/28/25 15000m 29:54.1 1:59.6

15K UT2
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05/17/25 30:00.0 15,000m 2:00.0 View workout
05/05/25 15000m 28:45.0 1:55.0

15K UT2
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05/04/25 1:00:00 27,713m 2:09.9

60 minute UT2
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05/03/25 15000m 28:59.4 1:55.9

15K UT2
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05/02/25 15000m 29:30.3 1:58.0

15K UT2
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04/28/25 15000m 29:47.2 1:59.1

15K UT2
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04/27/25 1:00:00 30,011m 1:59.9

60 minute UT2
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04/19/25 21097m 1:27:36.8 2:04.5

Half Marathon
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04/13/25 1:00:00 28,888m 2:04.6

60 minute UT2
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04/11/25 1:00:00 30,028m 1:59.8

60 minute UT2
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04/07/25 1:00:00 28,810m 2:04.9

60 minute UT2
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04/06/25 1:00:00 30,778m 1:56.9

60 minute UT2
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03/31/25 1:00:00 28,814m 2:04.9

60 minute UT2
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