Concept2 Logbook | Log for Dave Teutenberg

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Dave Teutenberg

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/11/24	10,000m	43:11.8	2:09.5	RowErg	Hwt	10K UT2 (no break) app.erg.zone	View workout
08/10/24	10,000m	39:59.6	1:59.9	RowErg	Hwt	10K UT2 (no break) app.erg.zone	View workout
07/26/24	1,117m	1:58.2	1:45.8	BikeErg		Random meters app.erg.zone	View workout
07/26/24	21,000m	40:57.4	1:57.0	BikeErg		7K intervals app.erg.zone	View workout
07/26/24	2,580m	5:00.0	1:56.2	BikeErg		Cool down app.erg.zone	View workout
07/26/24	2,532m	5:00.0	1:58.4	BikeErg		Warmup / cool down app.erg.zone	View workout
07/25/24	853m	1:34.4	1:50.6	BikeErg		Random meters app.erg.zone	View workout
07/25/24	2,529m	5:00.0	1:58.6	BikeErg		Cool down app.erg.zone	View workout
07/25/24	35,000m	1:10:56.4	2:01.6	BikeErg		5KM intervals app.erg.zone	View workout
07/24/24	5,040m	10:00.0	1:59.0	BikeErg		10 minute warmup app.erg.zone	View workout
07/24/24	2,561m	5:00.0	1:57.1	BikeErg		Warmup / cool down app.erg.zone	View workout
07/24/24	2,466m	5:00.0	2:01.6	BikeErg		Warmup / cool down app.erg.zone	View workout
07/24/24	2,449m	5:00.0	2:02.4	BikeErg		Warmup / cool down app.erg.zone	View workout
07/24/24	30,000m	59:53.4	1:59.7	BikeErg		10K intervals app.erg.zone	View workout
07/23/24	4,657m	9:00.0	1:55.9	BikeErg		Random intervals app.erg.zone	View workout
07/23/24	25,000m	49:01.3	1:57.6	BikeErg		25KM app.erg.zone	View workout
07/23/24	2,477m	5:00.0	2:01.1	BikeErg		Warmup / cool down app.erg.zone	View workout
07/22/24	12,000m	23:39.9	1:58.3	BikeErg		3K intervals app.erg.zone	View workout
07/22/24	8,286m	16:00.0	1:55.8	BikeErg		Random intervals app.erg.zone	View workout
07/22/24	35,000m	1:08:26.7	1:57.3	BikeErg		5KM intervals app.erg.zone	View workout

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