Concept2 Logbook | Log for Dave Teutenberg

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Dave Teutenberg

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/11/24	16,000m	31:42.4	1:58.9	BikeErg		4K intervals app.erg.zone	View workout
07/11/24	2,529m	5:00.0	1:58.6	BikeErg		Warmup / cool down app.erg.zone	View workout
07/11/24	15,000m	29:44.7	1:58.9	BikeErg		15K app.erg.zone	View workout
07/11/24	2,532m	5:00.0	1:58.4	BikeErg		Warmup / cool down app.erg.zone	View workout
07/10/24	1,366m	2:39.3	1:56.6	BikeErg		Random meters app.erg.zone	View workout
07/10/24	2,509m	5:00.0	1:59.5	BikeErg		Warmup / cool down app.erg.zone	View workout
07/10/24	21,000m	41:18.8	1:58.0	BikeErg		3K intervals app.erg.zone	View workout
07/10/24	2,519m	5:00.0	1:59.0	BikeErg		Warmup / cool down app.erg.zone	View workout
07/10/24	2,559m	5:00.0	1:57.2	BikeErg		Warmup / cool down app.erg.zone	View workout
07/10/24	20,000m	41:11.3	2:03.5	BikeErg		4K intervals app.erg.zone	View workout
07/10/24	2,268m	5:00.0	2:12.2	BikeErg		Warmup / cool down app.erg.zone	View workout
07/09/24	21,000m	42:55.8	2:02.6	BikeErg		7K intervals app.erg.zone	View workout
07/09/24	2,507m	5:00.0	1:59.6	BikeErg		Cool down app.erg.zone	View workout
07/09/24	2,554m	5:00.0	1:57.4	BikeErg		Warmup / cool down app.erg.zone	View workout
07/09/24	20,000m	40:44.4	2:02.2	BikeErg		10K intervals app.erg.zone	View workout
07/09/24	2,318m	5:00.0	2:09.4	BikeErg		Warmup / cool down app.erg.zone	View workout
07/08/24	3,199m	6:18.5	1:58.3	BikeErg		Random meters app.erg.zone	View workout
07/08/24	30,204m	1:00:00.0	1:59.1	BikeErg		60 minute (w intervals) app.erg.zone	View workout
07/08/24	2,527m	5:00.0	1:58.7	BikeErg		Cool down app.erg.zone	View workout
07/08/24	20,000m	38:54.4	1:56.7	BikeErg		5KM intervals app.erg.zone	View workout

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