Concept2 Logbook | Log for Dave Teutenberg

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Dave Teutenberg

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/17/24	50,000m	1:39:31.9	1:59.4	BikeErg		100K training session app.erg.zone	View workout
03/14/24	40,000m	1:18:21.0	1:57.5	BikeErg		8KM x 5 app.erg.zone	View workout
03/11/24	30,000m	58:23.1	1:56.7	BikeErg		6KM intervals app.erg.zone	View workout
03/09/24	70,000m	2:18:59.0	1:59.1	BikeErg		100KM training session app.erg.zone	View workout
03/06/24	30,000m	59:58.9	1:59.9	BikeErg		6KM intervals app.erg.zone	View workout
03/04/24	40,000m	1:20:00.0	2:00.0	BikeErg		8KM x 5 app.erg.zone	View workout
03/02/24	50,000m	1:40:01.0	2:00.0	BikeErg		100K training session app.erg.zone	View workout
02/28/24	30,008m	1:00:00.0	1:59.9	BikeErg		60 minute UT2 app.erg.zone	View workout
02/27/24	2,686m	10:00.0	1:51.6	RowErg	Hwt	Warmup / cool down app.erg.zone	View workout
02/27/24	9,999m	40:00.0	2:00.0	RowErg	Hwt	10 minute intervals app.erg.zone	View workout
02/26/24	11,998m	50:00.0	2:05.0	RowErg	Hwt	10 minute intervals app.erg.zone	View workout
02/25/24	10,000m	41:07.6	2:03.3	RowErg	Hwt	10K UT2 (no break) app.erg.zone	View workout
02/24/24	2,467m	10:00.0	2:01.6	RowErg	Hwt	Warmup / cool down app.erg.zone	View workout
02/24/24	3,000m	10:07.5	1:41.2	RowErg	Hwt	500M intervals app.erg.zone	View workout
02/24/24	2,598m	10:00.0	1:55.4	RowErg	Hwt	Warmup / cool down app.erg.zone	View workout
02/20/24	3,997m	15:00.0	1:52.5	RowErg	Hwt	5 minute intervals app.erg.zone	View workout
02/20/24	2,619m	10:00.0	1:54.5	RowErg	Hwt	Warmup / cool down app.erg.zone	View workout
02/18/24	10,000m	39:57.3	1:59.8	RowErg	Hwt	1K intervals app.erg.zone	View workout
02/17/24	7,202m	30:00.0	2:04.9	RowErg	Hwt	10 minute intervals app.erg.zone	View workout
02/16/24	5,003m	20:00.0	1:59.9	RowErg	Hwt	10 minute intervals app.erg.zone	View workout

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