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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Dave Teutenberg

Log

Date Distance Time Pace Comments Action
10/28/23 60,938m 2:00:00.0 1:58.1

30 minute intervals
app.erg.zone

 View workout
10/26/23 31,141m 1:00:00.0 1:55.6

60 minute (w intervals)
app.erg.zone

 View workout
10/25/23 20,800m 40:00.0 1:55.3 View workout
10/24/23 18,560m 35:00.0 1:53.1 View workout
10/23/23 18,560m 35:00.0 1:53.1 View workout
10/22/23 18,400m 35:00.0 1:54.1 View workout
10/20/23 2,549m 5:00.0 1:57.6

Cool down
app.erg.zone

 View workout
10/20/23 10,000m 18:58.0 1:53.8

10K UT3
app.erg.zone

 View workout
10/20/23 5,000m 18:27.7 1:50.7

5 x 1KM
app.erg.zone

 View workout
10/19/23 30,598m 1:00:00.0 1:57.6

60 minute (w intervals)
app.erg.zone

 View workout
10/18/23 3,096m 12:00.0 1:56.2

3 minute intervals
app.erg.zone

 View workout
10/18/23 4,579m 18:00.0 1:57.9

3 minute intervals
app.erg.zone

 View workout
10/18/23 9,000m 36:44.0 2:02.4

1,500M intervals
app.erg.zone

 View workout
10/17/23 2,625m 5:00.0 1:54.2

Cool down
app.erg.zone

 View workout
10/17/23 2,532m 5:00.0 1:58.4

Cool down
app.erg.zone

 View workout
10/17/23 2,537m 5:00.0 1:58.2

Cool down
app.erg.zone

 View workout
10/17/23 7,612m 15:00.0 1:58.2

Warmup / cool down
app.erg.zone

 View workout
10/17/23 4,838m 20:00.0 2:04.0

5 minute intervals
app.erg.zone

 View workout
10/17/23 4,795m 18:00.0 1:52.6

3 minute intervals
app.erg.zone

 View workout
10/16/23 9,000m 35:33.7 1:58.5

3 x 3KM
app.erg.zone

 View workout