Sign Up
7,521,897
Lifetime Meters
1,733,547
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Teutenberg

Log

Date Distance Time Pace Comments Action
11/17/23 5,395m 10:00.0 1:51.2

10 minute warmup
app.erg.zone

 View workout
11/16/23 5,408m 10:00.0 1:50.9

10 minute warmup
app.erg.zone

 View workout
11/16/23 5,261m 10:00.0 1:54.0

10 minute warmup
app.erg.zone

 View workout
11/14/23 16,192m 30:00.0 1:51.1 View workout
11/12/23 16,100m 30:40.0 1:54.2 View workout
11/11/23 5,000m 10:00.0 2:00.0 View workout
11/10/23 8,205m 15:00.0 1:49.6

Warmup / cool down
app.erg.zone

 View workout
11/10/23 8,018m 15:00.0 1:52.2

Warmup / cool down
app.erg.zone

 View workout
11/08/23 2,548m 5:00.0 1:57.7

Cool down
app.erg.zone

 View workout
11/08/23 16,308m 30:00.0 1:50.3

30 minute UT2
app.erg.zone

 View workout
11/06/23 20,000m 38:07.1 1:54.3

5KM intervals
app.erg.zone

 View workout
11/05/23 10,000m 18:35.0 1:51.5

10K UT3
app.erg.zone

 View workout
11/04/23 10,000m 18:19.4 1:49.9

10K UT3
app.erg.zone

 View workout
11/02/23 20,000m 37:27.3 1:52.3

5KM intervals
app.erg.zone

 View workout
11/01/23 15,746m 30:00.0 1:54.3

30 minute UT2
app.erg.zone

 View workout
10/31/23 5,352m 10:00.0 1:52.1

10 minute warmup
app.erg.zone

 View workout
10/31/23 5,527m 10:00.0 1:48.5

10 minute warmup
app.erg.zone

 View workout
10/30/23 2,720m 5:00.0 1:50.2

Cool down
app.erg.zone

 View workout
10/30/23 2,580m 5:00.0 1:56.2

Cool down
app.erg.zone

 View workout
10/29/23 20,000m 37:47.1 1:53.3

5KM intervals
app.erg.zone

 View workout