Brian Murphy

Log

Date Distance Time Pace Comments Action
11/12/22 6,160m 30:00.0 2:26.1

30:00

View workout
11/10/22 10,000m 51:00.1 2:33.0

10000m

View workout
11/09/22 9,775m 48:51.4 2:29.9

10000m

View workout
11/07/22 6,392m 30:00.0 2:20.8

30:00

View workout
11/05/22 5,000m 23:23.0 2:20.3

5000m

View workout
11/05/22 187m 0:59.5 2:39.0

5000m

View workout
11/04/22 5,000m 24:25.6 2:26.5

5000m

View workout
11/02/22 15,000m 1:17:32.1 2:35.0 View workout
11/01/22 12,601m 1:00:00.0 2:22.8 View workout
10/31/22 8,375m 40:00.0 2:23.2 View workout
10/28/22 10,000m 50:20.3 2:31.0

10000m

View workout
10/27/22 5,000m 23:39.5 2:21.9

5000m

View workout
10/25/22 11,971m 1:00:00.0 2:30.3

1:00:00

View workout
10/21/22 10,000m 48:58.6 2:26.9

10000m

View workout
10/20/22 6,285m 30:00.0 2:23.1

30:00

View workout
10/19/22 10,000m 50:14.9 2:30.7

10000m

View workout
10/17/22 10,000m 48:02.2 2:24.1

10000m

View workout
10/14/22 6,396m 30:06.9 2:21.2 View workout
10/12/22 10,000m 49:59.5 2:29.9 View workout
10/10/22 11,907m 1:00:00.0 2:31.1 View workout