Brian Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/22 |
10,000m |
47:13.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/12/22 |
10,000m |
47:10.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/10/22 |
10,000m |
48:04.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/09/22 |
4,072m |
15:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/09/22 |
5,000m |
23:42.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,711m |
9:51.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,000m |
24:18.7 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
5,464m |
22:11.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/05/22 |
10,000m |
49:05.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
09/03/22 |
10,000m |
47:38.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,351m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/31/22 |
6,201m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/23/22 |
6,586m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/22/22 |
979m |
3:41.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
23:06.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/21/22 |
6,108m |
30:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
21:54.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,000m |
47:14.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,000m |
47:14.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|