Brian Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
6,496m |
34:54.6 |
2:41.2 |
RowErg |
Hwt |
View workout
|
05/02/24 |
4,085m |
18:01.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/01/24 |
8,399m |
36:47.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/29/24 |
6,419m |
26:39.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
9,000m |
39:40.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/22/24 |
4,002m |
18:51.4 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/20/24 |
5,450m |
27:36.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
7,490m |
31:38.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
6,430m |
26:59.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
12,491m |
53:47.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
7,050m |
40:30.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
04/07/24 |
11,815m |
47:07.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
6,805m |
30:24.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
11,351m |
49:20.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/02/24 |
271m |
1:32.8 |
2:51.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
7,014m |
30:11.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,535m |
46:03.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/26/24 |
7,587m |
35:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/25/24 |
9,861m |
42:15.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|