Sign Up
2,986,852
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Brian Murphy

Log

Date Workout Score Ave Comments Action
10/06/23 v1000m/r...7 7,749m 2:09.2

W3S3

 View workout
10/03/23 v1000m/1:00r...9 10,000m 2:12.1

W3S1

 View workout
10/01/23 6:43 1,538m 2:11.2

W2S5

 View workout
10/01/23 v1000m/r...5 3,000m 1:54.4

W2S5

 View workout
09/28/23 v1000m/r...7 6,488m 2:12.0

W2S3

 View workout
09/26/23 v1000m/r...9 10,000m 2:08.6

W2S1

 View workout
09/24/23 v1000m/r...7 8,776m 2:09.0

W1S5

 View workout
09/20/23 1496m 6:22.4 2:07.8

5000m

 View workout
09/19/23 v1000m/r...7 6,005m 2:11.5

W1S1

 View workout
09/17/23 2000m 7:28.2 1:52.0 View workout
09/17/23 1500m 7:37.4 2:32.4 View workout
09/13/23 v1000m/r...7 4,500m 2:12.6

3 x 2000

 View workout
09/11/23 v1000m/r...12 5,809m 2:31.1

2 x 5:30 (30s easy/hard)

 View workout
09/07/23 v1000m/r...7 7,849m 2:19.0

20 minutes at 20 spm

View workout
09/05/23 v1000m/r...15 6,414m 2:08.1

intervals at race pace

 View workout
09/03/23 v1000m/r...13 6,603m 2:29.6 View workout
09/01/23 v1000m/r...3 3,710m 2:18.2

2 x 20m steady UT1 row

 View workout
08/30/23 30:00 6,308m 2:22.6 View workout
08/29/23 v1000m/r...14 7,321m 2:07.2

5 x 600 at Race Pace

 View workout
08/28/23 v1000m/r...22 5,494m 2:07.0 View workout
08/25/23 8:56 2,034m 2:11.9

30:00

 View workout
08/24/23 v1000m/r...19 5,890m 2:10.7 View workout
08/22/23 v1000m/r...11 5,421m 2:05.4

5 x 500 at race pace

 View workout
08/21/23 v4000m/2:00r...2 5,104m 2:14.0 View workout
08/18/23 v5000m/2:00r...5 15,000m 2:10.3 View workout