Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
741m |
3:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
9,423m |
42:54.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
6,423m |
30:01.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
12,721m |
1:00:01.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/29/23 |
7,162m |
33:47.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,070m |
45:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/26/23 |
12,260m |
56:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
12,000m |
56:15.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,152m |
23:07.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
20:42.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,327m |
10:33.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
4,413m |
20:06.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/12/23 |
6,792m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
10,733m |
50:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/10/23 |
9,789m |
45:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/09/23 |
12,000m |
54:36.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
12,000m |
55:34.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/06/23 |
10,921m |
50:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/04/23 |
9,553m |
45:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/03/23 |
12,000m |
55:30.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|