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Sep 13 Strength and Fitness: The 401K for Your Body
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Lee Hoch

Log

Date Distance Time Pace Comments Action
04/12/23 20,000m 1:38:21.7 2:27.5 View workout
04/11/23 9,000m 44:45.0 2:29.1 View workout
04/11/23 11,011m 55:41.8 2:31.7 View workout
04/10/23 20,000m 1:41:16.0 2:31.9 View workout
04/09/23 6,000m 29:46.1 2:28.8 View workout
04/09/23 4,010m 20:33.2 2:33.7 View workout
04/09/23 10,006m 51:36.1 2:34.7 View workout
04/08/23 10,000m 49:27.0 2:28.3 View workout
04/08/23 10,002m 50:36.3 2:31.7 View workout
04/07/23 10,000m 49:24.3 2:28.2 View workout
04/07/23 10,009m 50:08.5 2:30.2 View workout
04/06/23 20,000m 1:37:35.4 2:26.3 View workout
04/05/23 12,000m 57:23.2 2:23.4 View workout
04/02/23 20,000m 1:33:03.6 2:19.5 View workout
03/31/23 20,000m 1:38:34.3 2:27.8 View workout
03/30/23 15,000m 1:14:10.9 2:28.3 View workout
03/29/23 20,000m 1:39:43.7 2:29.5 View workout
03/28/23 19,000m 1:35:22.9 2:30.6 View workout
03/27/23 18,000m 1:31:29.5 2:32.4 View workout
03/26/23 17,000m 1:21:04.9 2:23.0 View workout