Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/23 |
8,000m |
41:18.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
02/17/23 |
7,000m |
36:02.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
6,000m |
30:50.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
26:11.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/12/23 |
4,102m |
20:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,222m |
15:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,035m |
10:02.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/23/22 |
10,000m |
47:06.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/21/22 |
10,000m |
51:30.7 |
2:34.5 |
RowErg |
Hwt |
View workout
|
12/18/22 |
10,015m |
51:05.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,000m |
23:42.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,100m |
10:07.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
8,000m |
40:34.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,035m |
4:28.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,000m |
4:45.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/09/22 |
7,000m |
35:33.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
7,011m |
37:20.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
8,000m |
40:01.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
5,017m |
25:49.5 |
2:34.4 |
RowErg |
Hwt |
View workout
|