Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
18,000m |
1:31:29.5 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/26/23 |
17,000m |
1:21:04.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/25/23 |
16,008m |
1:19:02.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/23/23 |
15,000m |
1:14:13.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,000m |
47:54.4 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,006m |
24:16.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
6,000m |
30:18.9 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/19/23 |
14,003m |
1:14:16.6 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/18/23 |
13,000m |
1:04:51.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,007m |
10:01.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,000m |
48:30.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,000m |
24:06.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,013m |
49:17.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/15/23 |
8,011m |
38:48.7 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
15,000m |
1:13:30.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
279m |
1:33.7 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,000m |
14:32.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,998m |
15:27.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
172m |
0:59.9 |
2:54.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
6,011m |
29:29.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|