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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lee Hoch

Log

Date Distance Time Pace Comments Action
06/08/23 7,000m 32:02.9 2:17.3 View workout
06/08/23 13,012m 1:00:57.6 2:20.5 View workout
06/06/23 13,112m 1:00:01.9 2:17.3 View workout
06/05/23 7,064m 30:00.0 2:07.4

Warmup Plus 10

 View workout
06/05/23 700m 3:00.7 2:09.0 View workout
06/05/23 4,597m 20:00.0 2:10.5

Warmup

 View workout
06/03/23 10,000m 46:17.4 2:18.8 View workout
06/03/23 4,550m 20:00.0 2:11.8

Warmup

 View workout
06/02/23 20,000m 1:32:29.3 2:18.7 View workout
06/01/23 20,000m 1:31:36.7 2:17.4 View workout
05/31/23 20,000m 1:33:45.7 2:20.6 View workout
05/30/23 4,582m 20:26.6 2:13.8 View workout
05/30/23 4,699m 20:00.0 2:07.6

Warmup

 View workout
05/29/23 10,000m 41:58.5 2:05.9 View workout
05/29/23 4,585m 20:00.0 2:10.8

Warmup

 View workout
05/27/23 10,000m 45:55.4 2:17.7 View workout
05/27/23 9,995m 46:13.3 2:18.7 View workout
05/25/23 15,233m 1:11:04.0 2:19.9 View workout
05/25/23 4,766m 22:38.1 2:22.4 View workout
05/24/23 20,000m 1:33:18.5 2:19.9 View workout