Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/23 |
20,000m |
1:34:42.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/30/23 |
20,000m |
1:35:01.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/29/23 |
20,000m |
1:37:59.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/28/23 |
20,000m |
1:36:15.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
3,588m |
16:55.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/26/23 |
20,000m |
1:35:34.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,190m |
5:42.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
20,000m |
1:38:53.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/24/23 |
3,810m |
19:15.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
04/23/23 |
20,000m |
1:37:45.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
20,000m |
1:36:18.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
10,004m |
46:40.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/21/23 |
3,100m |
14:20.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/20/23 |
20,000m |
1:37:28.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,554m |
41:46.7 |
3:45.6 |
RowErg |
Hwt |
View workout
|
04/19/23 |
11,008m |
52:49.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/18/23 |
21,097m |
1:41:31.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/16/23 |
6,000m |
28:37.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/16/23 |
16,002m |
1:18:56.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/15/23 |
20,000m |
1:37:54.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|