Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/23 |
6,000m |
28:37.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/16/23 |
16,002m |
1:18:56.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/15/23 |
20,000m |
1:37:54.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/14/23 |
20,000m |
1:38:27.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
20,000m |
1:38:48.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/12/23 |
20,000m |
1:38:21.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/11/23 |
9,000m |
44:45.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/11/23 |
11,011m |
55:41.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
20,000m |
1:41:16.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
6,000m |
29:46.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/09/23 |
4,010m |
20:33.2 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/09/23 |
10,006m |
51:36.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
04/08/23 |
10,000m |
49:27.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/08/23 |
10,002m |
50:36.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,000m |
49:24.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,009m |
50:08.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/06/23 |
20,000m |
1:37:35.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/05/23 |
12,000m |
57:23.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/02/23 |
20,000m |
1:33:03.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/31/23 |
20,000m |
1:38:34.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|