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Juneteenth June 19
Summer Solstice June 20

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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Lee Hoch

Log

Date Distance Time Pace Comments Action
06/01/24 10,000m 44:32.5 2:13.6 View workout
06/01/24 3,000m 13:47.6 2:17.9 View workout
06/01/24 20,000m 1:35:02.3 2:22.5 View workout
06/01/24 4,570m 22:00.0 2:24.4 View workout
05/31/24 3,000m 14:08.7 2:21.4 View workout
05/31/24 8,546m 40:05.1 2:20.7 View workout
05/31/24 5,000m 23:53.8 2:23.3 View workout
05/31/24 4,662m 22:00.0 2:21.5 View workout
05/30/24 5,144m 22:00.0 2:08.3 View workout
05/30/24 20,000m 1:36:03.9 2:24.0 View workout
05/30/24 3,367m 22:00.0 3:16.0 View workout
05/29/24 4,860m 22:00.0 2:15.8 View workout
05/28/24 6,532m 30:00.0 2:17.7 View workout
05/28/24 4,873m 22:00.0 2:15.4 View workout
05/28/24 4,982m 22:00.0 2:12.4 View workout
05/28/24 5,000m 23:49.9 2:22.9 View workout
05/28/24 4,650m 22:00.0 2:21.9 View workout
05/27/24 5,000m 22:29.3 2:14.9 View workout
05/27/24 3,765m 17:00.0 2:15.4 View workout
05/27/24 6,208m 30:00.0 2:24.9 View workout