Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
20,000m |
1:36:27.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/22/24 |
5,116m |
24:33.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/22/24 |
5,023m |
24:15.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
10,001m |
47:22.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
5,001m |
22:50.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
296m |
1:31.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
21,675m |
1:37:27.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
20,000m |
1:34:18.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
10,022m |
45:01.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/08/24 |
20,000m |
1:37:12.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/07/24 |
5,001m |
22:39.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
5,014m |
23:02.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/06/24 |
10,001m |
46:06.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,013m |
23:19.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/06/24 |
5,442m |
26:06.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,083m |
15:04.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,032m |
10:04.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,001m |
21:53.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,014m |
23:21.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,024m |
23:52.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|