Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
5,001m |
23:15.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/24/24 |
5,017m |
21:53.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/24/24 |
5,015m |
23:02.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/24/24 |
5,030m |
23:04.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
10,001m |
46:20.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,001m |
48:51.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,281m |
32:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,084m |
30:05.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/21/24 |
10,001m |
48:14.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,500m |
26:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
20,000m |
1:35:55.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/19/24 |
20,000m |
1:34:27.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,029m |
49:11.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/17/24 |
20,000m |
1:35:34.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/16/24 |
20,000m |
1:37:51.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
15,000m |
1:10:35.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,001m |
22:31.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
8,300m |
36:57.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
17,000m |
1:20:21.1 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,009m |
14:45.2 |
2:27.0 |
RowErg |
Hwt |
View workout
|