Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/24 |
1,059m |
7:58.3 |
3:45.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
2,010m |
9:28.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
6,457m |
31:57.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/27/24 |
12,901m |
1:04:12.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/26/24 |
20,000m |
1:36:51.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/25/24 |
6,026m |
29:17.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,016m |
24:31.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,001m |
21:52.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,800m |
21:34.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/24/24 |
15,025m |
1:12:36.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
624m |
3:44.2 |
2:59.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
20,000m |
1:35:17.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
09/22/24 |
15,000m |
1:08:26.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/22/24 |
5,015m |
24:53.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/22/24 |
990m |
4:38.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
1,014m |
4:44.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,147m |
10:38.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,653m |
12:46.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/21/24 |
15,000m |
1:09:10.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/21/24 |
10,009m |
49:24.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|