Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
20,000m |
1:29:19.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/28/24 |
20,000m |
1:28:22.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
168m |
1:07.8 |
3:21.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
10,000m |
44:53.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
10,013m |
46:18.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,013m |
5:01.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,159m |
10:03.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,000m |
21:50.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/26/24 |
11,785m |
52:30.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,526m |
7:05.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/25/24 |
20,000m |
1:29:44.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/24/24 |
18,289m |
1:18:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,291m |
6:02.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
20,000m |
1:31:53.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/21/24 |
18,511m |
1:18:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
20,000m |
1:32:41.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
18,297m |
1:18:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,091m |
5:04.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/17/24 |
13,012m |
58:56.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/16/24 |
18,030m |
1:18:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|