Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
2,000m |
8:27.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
4,000m |
17:26.2 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,000m |
8:57.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
9,557m |
42:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/01/24 |
20,000m |
1:27:51.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/31/23 |
9,439m |
42:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/30/23 |
20,000m |
1:31:12.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/29/23 |
9,087m |
40:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/29/23 |
9,739m |
42:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/28/23 |
20,000m |
1:31:02.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/26/23 |
9,813m |
42:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
6,426m |
27:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/24/23 |
20,000m |
1:28:21.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,904m |
25:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/23/23 |
3,014m |
12:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,896m |
25:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/21/23 |
15,000m |
1:06:18.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,306m |
22:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,202m |
22:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
4,862m |
20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|