Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/24 |
20,000m |
1:26:34.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
15,039m |
1:03:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
14,585m |
1:03:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
14,795m |
1:03:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
20,000m |
1:28:23.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/06/24 |
4,000m |
17:02.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/06/24 |
6,006m |
27:03.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
8,011m |
36:31.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
10,808m |
46:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,069m |
5:07.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,000m |
21:15.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/02/24 |
10,000m |
42:54.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,638m |
16:14.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
20,000m |
1:28:32.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/31/24 |
5,000m |
22:43.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/31/24 |
13,519m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/30/24 |
22,164m |
1:44:01.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
13,466m |
1:00:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
20,000m |
1:32:35.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
241m |
1:12.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|