Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/24 |
20,000m |
1:33:37.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/21/24 |
20,000m |
1:32:02.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/20/24 |
20,000m |
1:35:10.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/20/24 |
1,201m |
6:21.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/19/24 |
12,232m |
54:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/19/24 |
8,890m |
40:36.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/18/24 |
20,000m |
1:31:12.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
20,000m |
1:34:15.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/16/24 |
20,000m |
1:33:38.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/14/24 |
20,000m |
1:35:29.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
92m |
0:56.6 |
5:07.6 |
RowErg |
Hwt |
View workout
|
04/13/24 |
16,005m |
1:14:25.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
243m |
1:17.9 |
2:40.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
13,167m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
10,000m |
45:02.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
9,905m |
45:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/09/24 |
20,000m |
1:36:48.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/08/24 |
17,710m |
1:18:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/06/24 |
17,030m |
1:20:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
16,400m |
1:15:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|