Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
4,431m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/16/24 |
20,000m |
1:35:21.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
05/16/24 |
4,315m |
20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,507m |
11:44.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
9,364m |
44:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/15/24 |
4,273m |
20:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
05/14/24 |
13,447m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/14/24 |
4,443m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,000m |
22:43.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/13/24 |
11,381m |
49:59.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/13/24 |
4,410m |
20:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/10/24 |
20,000m |
1:32:30.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
05/09/24 |
20,000m |
1:37:18.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
16,000m |
1:09:37.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,366m |
19:41.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/08/24 |
1,697m |
8:16.6 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/07/24 |
20,000m |
1:34:26.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
05/06/24 |
20,000m |
1:31:23.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/05/24 |
5,000m |
21:36.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/04/24 |
20,000m |
1:29:30.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|