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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lee Hoch

Log

Date Distance Time Pace Comments Action
06/05/24 10,000m 44:45.3 2:14.2 View workout
06/05/24 5,000m 23:38.3 2:21.8 View workout
06/05/24 10,000m 47:49.8 2:23.4 View workout
06/05/24 3,691m 17:00.0 2:18.1 View workout
06/05/24 973m 5:00.3 2:34.3 View workout
06/04/24 20,000m 1:35:35.1 2:23.3 View workout
06/04/24 4,702m 22:00.0 2:20.3 View workout
06/03/24 15,040m 1:09:00.0 2:17.6 View workout
06/03/24 3,622m 17:00.0 2:20.8 View workout
06/02/24 10,020m 49:04.9 2:26.9 View workout
06/02/24 4,639m 22:00.0 2:22.2 View workout
06/01/24 10,000m 44:32.5 2:13.6 View workout
06/01/24 3,000m 13:47.6 2:17.9 View workout
06/01/24 20,000m 1:35:02.3 2:22.5 View workout
06/01/24 4,570m 22:00.0 2:24.4 View workout
05/31/24 3,000m 14:08.7 2:21.4 View workout
05/31/24 8,546m 40:05.1 2:20.7 View workout
05/31/24 5,000m 23:53.8 2:23.3 View workout
05/31/24 4,662m 22:00.0 2:21.5 View workout
05/30/24 5,144m 22:00.0 2:08.3 View workout