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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Lee Hoch

Log

Date Distance Time Pace Comments Action
05/22/24 4,402m 20:00.0 2:16.3 View workout
05/22/24 15,402m 1:12:00.0 2:20.2 View workout
05/22/24 4,187m 20:00.0 2:23.3 View workout
05/20/24 10,000m 47:28.2 2:22.4 View workout
05/20/24 4,401m 20:00.0 2:16.3 View workout
05/20/24 10,234m 46:00.0 2:14.8 View workout
05/20/24 4,138m 20:00.0 2:24.9 View workout
05/19/24 1,122m 5:26.6 2:25.5 View workout
05/19/24 5,000m 22:46.0 2:16.6 View workout
05/19/24 4,375m 20:00.0 2:17.1 View workout
05/19/24 12,490m 1:00:00.0 2:24.1 View workout
05/19/24 4,154m 20:00.0 2:24.4 View workout
05/18/24 10,000m 46:46.9 2:20.3 View workout
05/18/24 3,288m 15:00.0 2:16.8 View workout
05/18/24 10,258m 48:00.0 2:20.3 View workout
05/18/24 4,148m 20:00.0 2:24.6 View workout
05/17/24 10,000m 47:24.5 2:22.2 View workout
05/17/24 10,000m 45:32.6 2:16.6 View workout
05/17/24 4,431m 20:00.0 2:15.4 View workout
05/16/24 20,000m 1:35:21.6 2:23.0 View workout