Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
4,702m |
22:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/03/24 |
15,040m |
1:09:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
3,622m |
17:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/02/24 |
10,020m |
49:04.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/02/24 |
4,639m |
22:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/01/24 |
10,000m |
44:32.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/01/24 |
3,000m |
13:47.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/01/24 |
20,000m |
1:35:02.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,570m |
22:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/31/24 |
3,000m |
14:08.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/31/24 |
8,546m |
40:05.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
5,000m |
23:53.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/31/24 |
4,662m |
22:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,144m |
22:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/30/24 |
20,000m |
1:36:03.9 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,367m |
22:00.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
05/29/24 |
4,860m |
22:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
6,532m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
4,873m |
22:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
4,982m |
22:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|