Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/24 |
2,469m |
11:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/11/24 |
17,301m |
1:21:35.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/11/24 |
4,773m |
22:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/10/24 |
10,594m |
46:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/10/24 |
4,747m |
22:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/10/24 |
9,613m |
48:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
4,580m |
22:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/09/24 |
10,000m |
44:56.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,000m |
23:41.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/09/24 |
10,000m |
48:05.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/09/24 |
3,722m |
17:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/08/24 |
20,000m |
1:33:50.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/08/24 |
171m |
1:09.1 |
3:22.0 |
RowErg |
Hwt |
View workout
|
06/07/24 |
4,817m |
22:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/06/24 |
6,314m |
30:01.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/06/24 |
20,000m |
1:36:42.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/05/24 |
10,000m |
44:45.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,000m |
23:38.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/05/24 |
10,000m |
47:49.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,691m |
17:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|