Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/24 |
15,000m |
1:09:47.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/26/24 |
4,649m |
23:02.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
3,668m |
17:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,000m |
22:18.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,000m |
24:35.9 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/24/24 |
10,000m |
46:32.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/24/24 |
4,730m |
22:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/23/24 |
5,000m |
23:55.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
06/23/24 |
10,000m |
47:13.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/23/24 |
4,654m |
22:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/22/24 |
5,000m |
23:44.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/22/24 |
2,177m |
10:00.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/22/24 |
521m |
2:23.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/22/24 |
400m |
1:50.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/22/24 |
2,157m |
10:01.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/22/24 |
6,000m |
28:17.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/22/24 |
4,706m |
22:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/21/24 |
5,000m |
25:11.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
06/21/24 |
3,680m |
17:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/21/24 |
4,765m |
22:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|