Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/24 |
5,000m |
22:16.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,000m |
22:47.8 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/10/24 |
1,072m |
5:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/10/24 |
20,000m |
1:33:06.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
07/10/24 |
1,009m |
5:14.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
07/09/24 |
20,000m |
1:34:47.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
20,000m |
1:34:36.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/07/24 |
10,000m |
45:34.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/07/24 |
3,576m |
16:30.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,914m |
27:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,816m |
27:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,705m |
27:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/06/24 |
22,000m |
1:44:14.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/05/24 |
10,000m |
46:02.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/05/24 |
2,197m |
10:04.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/05/24 |
18,596m |
1:28:12.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
07/04/24 |
10,000m |
47:17.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
15,119m |
1:12:17.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
07/03/24 |
10,000m |
46:22.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/03/24 |
12,206m |
58:23.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|