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Sep 13 Strength and Fitness: The 401K for Your Body
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Lee Hoch

Log

Date Distance Time Pace Comments Action
04/20/24 20,000m 1:35:10.1 2:22.7 View workout
04/20/24 1,201m 6:21.9 2:38.9 View workout
04/19/24 12,232m 54:00.0 2:12.4 View workout
04/19/24 8,890m 40:36.6 2:17.0 View workout
04/18/24 20,000m 1:31:12.5 2:16.8 View workout
04/17/24 20,000m 1:34:15.0 2:21.3 View workout
04/16/24 20,000m 1:33:38.4 2:20.4 View workout
04/14/24 20,000m 1:35:29.0 2:23.2 View workout
04/14/24 92m 0:56.6 5:07.6 View workout
04/13/24 16,005m 1:14:25.1 2:19.4 View workout
04/13/24 243m 1:17.9 2:40.2 View workout
04/12/24 13,167m 1:00:00.0 2:16.7 View workout
04/11/24 10,000m 45:02.6 2:15.1 View workout
04/11/24 9,905m 45:00.0 2:16.2 View workout
04/09/24 20,000m 1:36:48.8 2:25.2 View workout
04/08/24 17,710m 1:18:00.0 2:12.1 View workout
04/06/24 17,030m 1:20:00.0 2:20.9 View workout
04/05/24 16,400m 1:15:00.0 2:17.1 View workout
04/04/24 15,155m 1:10:00.0 2:18.5 View workout
04/03/24 12,863m 1:00:00.0 2:19.9 View workout