Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
2,092m |
9:35.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/03/24 |
20,000m |
1:32:54.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/02/24 |
1,092m |
5:08.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,000m |
22:04.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
6,460m |
30:49.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/01/24 |
8,916m |
42:40.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/29/24 |
7,457m |
31:44.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,000m |
22:12.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
3,208m |
14:50.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/28/24 |
12,103m |
56:52.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/27/24 |
7,000m |
32:24.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/27/24 |
13,336m |
1:02:42.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
10,000m |
45:35.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,006m |
23:33.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/26/24 |
6,006m |
28:24.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
20,000m |
1:35:49.6 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/24/24 |
12,000m |
55:26.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
8,471m |
41:17.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,000m |
13:21.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/23/24 |
17,955m |
1:23:43.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|