Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/22 |
15,000m |
1:10:29.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
15,000m |
1:12:03.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/15/22 |
15,000m |
1:11:29.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/14/22 |
15,000m |
1:09:32.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/12/22 |
15,018m |
1:12:09.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/11/22 |
10,000m |
43:48.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
15,000m |
1:15:23.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
10/06/22 |
10,000m |
46:45.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
15,000m |
1:13:10.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
10,000m |
48:50.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/03/22 |
15,000m |
1:13:00.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
15,000m |
1:13:18.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,000m |
24:40.9 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/01/22 |
9,853m |
55:21.1 |
2:48.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
15,000m |
1:13:28.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/27/22 |
15,000m |
1:11:47.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/26/22 |
15,000m |
1:08:17.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/24/22 |
15,000m |
1:11:15.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
15,000m |
1:09:11.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
10,000m |
46:06.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|