Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/24 |
6,777m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/27/24 |
13,810m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
13,153m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
20,000m |
1:33:39.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
9,540m |
43:19.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,322m |
6:47.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,629m |
26:25.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
3,509m |
16:37.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,032m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/23/24 |
244m |
1:24.2 |
2:52.5 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,000m |
43:52.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
20,000m |
1:31:14.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,000m |
4:23.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
13,812m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
20,000m |
1:29:44.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/18/24 |
10,013m |
44:10.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
7,248m |
32:49.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
7,000m |
30:37.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/17/24 |
12,614m |
57:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|