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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lee Hoch

Log

Date Distance Time Pace Comments Action
11/17/23 7,000m 30:51.1 2:12.2 View workout
11/17/23 4,011m 17:56.9 2:14.2 View workout
11/17/23 2,003m 9:14.5 2:18.4 View workout
11/16/23 10,001m 44:56.5 2:14.8 View workout
11/16/23 2,017m 9:32.2 2:21.8 View workout
11/15/23 10,028m 45:21.9 2:15.7 View workout
11/14/23 20,000m 1:31:49.4 2:17.7 View workout
11/13/23 20,000m 1:34:21.2 2:21.5 View workout
11/12/23 20,000m 1:31:44.3 2:17.6 View workout
11/10/23 7,000m 32:57.7 2:21.2 View workout
11/10/23 13,006m 1:02:30.6 2:24.1 View workout
11/09/23 1,000m 3:50.1 1:55.0

1000m

 View workout
11/09/23 5,275m 22:00.0 2:05.1 View workout
11/08/23 20,000m 1:30:53.1 2:16.3 View workout
11/06/23 10,500m 48:30.4 2:18.5 View workout
11/06/23 4,994m 24:00.6 2:24.2 View workout
11/05/23 7,781m 35:03.8 2:15.1 View workout
11/05/23 10,801m 50:00.0 2:18.8 View workout
11/04/23 6,592m 30:00.0 2:16.5 View workout
11/04/23 10,997m 51:14.3 2:19.7 View workout