Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
10,000m |
45:02.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
9,905m |
45:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
04/09/24 |
20,000m |
1:36:48.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/08/24 |
17,710m |
1:18:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/06/24 |
17,030m |
1:20:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
16,400m |
1:15:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/04/24 |
15,155m |
1:10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
12,863m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
20,000m |
1:29:26.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/10/24 |
10,514m |
47:43.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/10/24 |
9,770m |
45:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/10/24 |
137m |
0:41.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/10/24 |
133m |
1:10.2 |
4:23.9 |
RowErg |
Hwt |
View workout
|
03/09/24 |
20,000m |
1:29:48.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
18,317m |
1:18:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
20,000m |
1:31:53.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
17,975m |
1:18:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
20,000m |
1:29:49.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
13,544m |
1:00:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/04/24 |
4,423m |
25:43.5 |
2:54.4 |
RowErg |
Hwt |
View workout
|