Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/24 |
9,706m |
43:36.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/12/24 |
5,001m |
23:18.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/12/24 |
10,000m |
47:42.7 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
12,420m |
57:51.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/10/24 |
15,000m |
1:14:51.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/10/24 |
5,100m |
23:38.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/08/24 |
15,000m |
1:09:43.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,500m |
11:38.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,031m |
47:29.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/07/24 |
20,000m |
1:37:32.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/06/24 |
12,022m |
57:37.8 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
15,017m |
1:07:43.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,084m |
23:05.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/03/24 |
10,037m |
47:14.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/03/24 |
11,010m |
51:22.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
20,000m |
1:36:40.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
10,000m |
45:22.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
11,059m |
52:39.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/30/24 |
20,000m |
1:34:53.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/30/24 |
279m |
1:50.0 |
3:17.1 |
RowErg |
Hwt |
View workout
|