Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/24 |
2,008m |
10:17.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/08/24 |
78m |
0:49.7 |
5:18.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
20,000m |
1:32:08.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/06/24 |
10,022m |
51:40.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|
09/06/24 |
20,000m |
1:36:51.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/06/24 |
143m |
1:12.6 |
4:13.8 |
RowErg |
Hwt |
View workout
|
09/05/24 |
15,021m |
1:36:13.5 |
3:12.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
18,337m |
1:22:30.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
297m |
1:25.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,250m |
7:41.5 |
3:04.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
20,000m |
1:35:38.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
15,044m |
1:20:07.7 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/03/24 |
15,016m |
1:24:13.1 |
2:48.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
20,000m |
1:34:35.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
13,894m |
1:15:05.1 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/02/24 |
3,257m |
15:30.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/02/24 |
11,907m |
51:30.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/02/24 |
233m |
1:07.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/01/24 |
20,000m |
1:29:52.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/01/24 |
18,477m |
1:40:06.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|