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Juneteenth June 19
Summer Solstice June 20

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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Lee Hoch

Log

Date Distance Time Pace Comments Action
02/02/24 10,000m 42:54.7 2:08.7 View workout
02/02/24 3,638m 16:14.8 2:13.9 View workout
02/01/24 20,000m 1:28:32.2 2:12.8 View workout
01/31/24 5,000m 22:43.4 2:16.3 View workout
01/31/24 13,519m 1:00:00.0 2:13.1 View workout
01/30/24 22,164m 1:44:01.6 2:20.8 View workout
01/29/24 13,466m 1:00:00.0 2:13.6 View workout
01/28/24 20,000m 1:32:35.1 2:18.8 View workout
01/28/24 241m 1:12.1 2:29.5 View workout
01/27/24 6,777m 30:00.0 2:12.8 View workout
01/27/24 13,810m 1:00:00.0 2:10.3 View workout
01/26/24 13,153m 1:00:00.0 2:16.8 View workout
01/25/24 20,000m 1:33:39.9 2:20.4 View workout
01/24/24 9,540m 43:19.1 2:16.2 View workout
01/24/24 1,322m 6:47.2 2:34.0 View workout
01/24/24 5,629m 26:25.2 2:20.8 View workout
01/24/24 3,509m 16:37.5 2:22.1 View workout
01/23/24 10,032m 45:00.0 2:14.5 View workout
01/23/24 244m 1:24.2 2:52.5 View workout
01/23/24 10,000m 43:52.8 2:11.6 View workout