Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/24 |
20,000m |
1:33:53.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/21/24 |
10,000m |
43:51.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/21/24 |
20,000m |
1:33:35.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,804m |
25:30.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,131m |
9:59.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
20,000m |
1:35:51.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/18/24 |
8,626m |
37:30.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,001m |
23:14.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,798m |
25:30.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,000m |
23:54.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/17/24 |
10,016m |
1:02:14.9 |
3:06.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
1,043m |
4:47.1 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
15,000m |
1:10:47.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,059m |
22:19.3 |
2:44.9 |
RowErg |
Hwt |
View workout
|
08/15/24 |
5,858m |
25:30.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/15/24 |
20,000m |
1:35:20.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/14/24 |
2,001m |
9:39.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/14/24 |
6,215m |
27:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/14/24 |
1,070m |
5:08.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/14/24 |
20,000m |
1:39:26.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|