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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/10/24 1,072m 5:00.0 2:19.9 View workout
07/10/24 20,000m 1:33:06.1 2:19.6 View workout
07/10/24 1,009m 5:14.0 2:35.5 View workout
07/09/24 20,000m 1:34:47.8 2:22.1 View workout
07/08/24 20,000m 1:34:36.5 2:21.9 View workout
07/07/24 10,000m 45:34.1 2:16.7 View workout
07/07/24 3,576m 16:30.0 2:18.4 View workout
07/07/24 5,914m 27:00.0 2:16.9 View workout
07/07/24 5,816m 27:00.0 2:19.2 View workout
07/07/24 5,705m 27:00.0 2:21.9 View workout
07/06/24 22,000m 1:44:14.8 2:22.1 View workout
07/05/24 10,000m 46:02.4 2:18.1 View workout
07/05/24 2,197m 10:04.3 2:17.5 View workout
07/05/24 18,596m 1:28:12.6 2:22.3 View workout
07/04/24 10,000m 47:17.3 2:21.8 View workout
07/04/24 15,119m 1:12:17.0 2:23.4 View workout
07/03/24 10,000m 46:22.5 2:19.1 View workout
07/03/24 12,206m 58:23.3 2:23.5 View workout
07/02/24 5,000m 23:04.5 2:18.4 View workout
07/02/24 5,000m 23:11.2 2:19.1 View workout