Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/24 |
7,000m |
30:37.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/17/24 |
12,614m |
57:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
01/17/24 |
115m |
0:34.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
20,000m |
1:34:18.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/15/24 |
15,000m |
1:10:20.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/14/24 |
13,033m |
57:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/14/24 |
12,778m |
57:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
506m |
2:33.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
20,000m |
1:33:39.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,008m |
4:53.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/12/24 |
9,695m |
42:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/12/24 |
11,921m |
55:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
20,000m |
1:36:02.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
13,404m |
1:00:09.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
9,624m |
42:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/10/24 |
610m |
3:17.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/08/24 |
9,742m |
42:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
9,337m |
40:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|