Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/24 |
14,181m |
1:15:05.2 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/30/24 |
13,000m |
59:29.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/30/24 |
3,000m |
14:54.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,104m |
11:02.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/30/24 |
8,021m |
37:30.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/30/24 |
229m |
1:26.7 |
3:09.3 |
RowErg |
Hwt |
View workout
|
08/29/24 |
4,700m |
20:30.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
10,000m |
44:22.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,013m |
22:40.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/29/24 |
500m |
3:01.3 |
3:01.3 |
RowErg |
Hwt |
View workout
|
08/28/24 |
13,424m |
1:01:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/27/24 |
8,279m |
35:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/27/24 |
10,014m |
46:08.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
20,000m |
1:34:03.9 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/25/24 |
4,006m |
18:30.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
2,543m |
11:44.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
20,000m |
1:33:37.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,000m |
45:51.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/24/24 |
20,000m |
1:35:32.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/23/24 |
14,520m |
1:02:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|