Lee Hoch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/23 |
10,004m |
44:41.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/22/23 |
20,000m |
1:29:42.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/21/23 |
20,000m |
1:29:44.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/20/23 |
20,000m |
1:30:54.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/18/23 |
12,000m |
53:12.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/16/23 |
20,000m |
1:34:17.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/15/23 |
21,097m |
1:32:02.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/13/23 |
20,000m |
1:33:03.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/12/23 |
20,000m |
1:33:55.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/11/23 |
7,000m |
33:01.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/11/23 |
13,005m |
1:01:34.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/10/23 |
20,000m |
1:34:43.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
20,000m |
1:31:50.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,100m |
9:28.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/08/23 |
18,092m |
1:26:07.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/07/23 |
20,000m |
1:32:55.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/06/23 |
20,000m |
1:36:35.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/05/23 |
20,000m |
1:31:05.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/03/23 |
20,000m |
1:32:57.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/02/23 |
20,000m |
1:34:19.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|