N L
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/23 |
4,095m |
15:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,444m |
8:00.0 |
1:38.1 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
10:34.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,643m |
21:31.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/02/23 |
4,456m |
15:00.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
07/25/23 |
4,780m |
17:55.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/19/23 |
6,010m |
23:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,455m |
16:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,455m |
16:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,402m |
20:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
4,261m |
15:50.8 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/18/23 |
4,351m |
16:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
18:28.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
10:09.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,500m |
12:30.6 |
1:47.2 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,000m |
22:18.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/23/23 |
4,143m |
15:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,246m |
19:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,022m |
18:40.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
8,400m |
39:09.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|