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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/28/23 3,500m 12:11.4 1:44.4 View workout
03/24/23 4,879m 17:30.0 1:47.6 View workout
03/11/23 6,000m 21:56.2 1:49.6 View workout
03/05/23 3,540m 11:52.4 1:40.6 View workout
03/02/23 4,458m 16:00.0 1:47.6 View workout
02/17/23 5,000m 18:35.0 1:51.5 View workout
02/08/23 3,000m 10:37.0 1:46.1 View workout
02/02/23 2,470m 8:25.9 1:42.4 View workout
01/26/23 5,465m 20:00.0 1:49.7 View workout
01/21/23 3,500m 12:16.5 1:45.2 View workout
01/17/23 3,015m 12:18.6 2:02.4 View workout
01/13/23 6,000m 22:18.0 1:51.5 View workout
01/05/23 5,221m 19:00.0 1:49.1 View workout
01/02/23 3,750m 13:21.0 1:46.8 View workout
12/27/22 7,662m 30:00.0 1:57.4 View workout
12/23/22 9,057m 36:00.0 1:59.2 View workout
11/22/22 5,000m 18:24.1 1:50.4 View workout
11/07/22 3,000m 10:09.6 1:41.6 View workout
10/26/22 1,738m 5:47.8 1:40.0 View workout
09/29/22 5,000m 18:33.0 1:51.3 View workout