Mike Gatlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/24 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
07/20/24 |
5,000m |
22:05.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/20/24 |
28,184m |
1:00:00.0 |
2:07.7 |
BikeErg |
|
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|
07/19/24 |
20,991m |
1:06:36.0 |
2:09.1 |
MultiErg |
|
View workout
|
07/18/24 |
20,000m |
42:21.7 |
2:07.0 |
BikeErg |
|
View workout
|
07/18/24 |
8,618m |
36:00.0 |
2:05.3 |
RowErg |
Lwt |
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|
07/17/24 |
10,000m |
21:13.2 |
2:07.3 |
BikeErg |
|
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|
07/17/24 |
5,528m |
24:00.0 |
2:10.2 |
RowErg |
Lwt |
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|
07/16/24 |
28,521m |
1:00:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
07/15/24 |
10,000m |
21:31.5 |
2:09.1 |
BikeErg |
|
View workout
|
07/15/24 |
7,435m |
32:00.0 |
2:09.1 |
RowErg |
Lwt |
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|
07/14/24 |
6,770m |
28:00.0 |
2:04.0 |
RowErg |
Lwt |
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|
07/13/24 |
2,500m |
4:20.9 |
1:44.3 |
BikeErg |
|
View workout
|
07/13/24 |
24,621m |
50:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
07/12/24 |
20,000m |
52:24.7 |
2:07.2 |
MultiErg |
|
View workout
|
07/11/24 |
5,000m |
20:37.7 |
2:03.7 |
RowErg |
Lwt |
View workout
|
07/10/24 |
14,259m |
30:00.0 |
2:06.2 |
BikeErg |
|
View workout
|
07/10/24 |
10,000m |
44:49.5 |
2:14.4 |
RowErg |
Lwt |
View workout
|
07/09/24 |
16,643m |
51:27.0 |
2:10.7 |
MultiErg |
|
View workout
|
07/08/24 |
5,000m |
22:13.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|