D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/24 |
12,030m |
48:07.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,072m |
20:07.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,054m |
4:07.3 |
2:00.3 |
BikeErg |
|
View workout
|
01/25/24 |
8,203m |
32:05.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
12,331m |
48:04.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
12,274m |
48:14.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
12,149m |
48:08.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/21/24 |
18,166m |
1:12:35.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
15,072m |
1:00:08.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/19/24 |
11,532m |
45:09.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
11,444m |
45:07.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/17/24 |
11,345m |
45:13.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
11,345m |
45:10.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
21,097m |
1:23:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
11,345m |
45:07.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/13/24 |
15,045m |
1:00:09.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/11/24 |
11,364m |
45:07.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
12,542m |
50:05.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
12,571m |
50:08.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/07/24 |
15,048m |
1:00:06.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|