D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/23 |
11,333m |
45:07.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/06/23 |
11,616m |
45:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
11,520m |
45:35.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
11,321m |
45:08.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
15,051m |
59:54.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/01/23 |
11,442m |
45:06.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/30/23 |
11,330m |
45:07.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/29/23 |
11,294m |
45:06.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
11,319m |
45:08.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
11,316m |
45:08.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/25/23 |
11,517m |
45:17.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
3,058m |
12:06.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
3,995m |
15:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,537m |
6:05.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
11,149m |
44:15.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,550m |
14:05.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
9,023m |
35:46.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/16/23 |
12,679m |
50:07.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
12,523m |
49:26.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
7,752m |
30:09.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|