D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/23 |
17,549m |
1:10:07.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,821m |
11:10.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,049m |
19:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,134m |
40:07.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,072m |
40:07.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,037m |
8:05.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,254m |
8:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,552m |
10:06.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
4,703m |
18:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/01/23 |
10,095m |
40:05.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/30/23 |
10,319m |
40:10.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/30/23 |
6,202m |
24:06.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/29/23 |
10,045m |
39:06.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
10,051m |
39:09.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,034m |
39:05.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,031m |
3:57.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
22:53.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/24/23 |
4,324m |
17:03.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,706m |
21:48.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/23/23 |
15,150m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|