D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/23 |
15,036m |
1:00:08.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/20/23 |
11,342m |
45:08.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,591m |
10:05.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/19/23 |
8,798m |
35:06.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
11,384m |
45:05.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
11,353m |
45:08.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
7,639m |
30:05.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,706m |
10:49.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
21,097m |
1:24:12.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
10,221m |
40:14.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
10,182m |
40:09.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,134m |
40:08.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/09/23 |
10,066m |
40:08.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/08/23 |
15,063m |
1:00:07.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/07/23 |
17,549m |
1:10:07.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
2,821m |
11:10.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,049m |
19:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,134m |
40:07.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,072m |
40:07.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,037m |
8:05.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|