D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/23 |
5,000m |
18:49.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,058m |
20:07.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,243m |
8:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/03/23 |
9,058m |
36:10.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
38:31.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
11,514m |
45:07.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
11,378m |
45:05.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
11,528m |
45:05.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/29/23 |
11,368m |
45:05.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/28/23 |
11,409m |
45:07.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/27/23 |
15,040m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/26/23 |
5,487m |
21:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/25/23 |
10,082m |
40:06.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/24/23 |
11,327m |
45:05.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
11,372m |
45:04.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/22/23 |
11,332m |
45:05.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/21/23 |
11,330m |
45:07.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/19/23 |
11,303m |
45:05.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/18/23 |
11,329m |
45:06.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
11,478m |
45:06.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|