D A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/23 |
12,532m |
50:06.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/24/23 |
11,320m |
45:08.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/23/23 |
15,024m |
1:01:06.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/22/23 |
11,088m |
45:06.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/21/23 |
11,095m |
45:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/20/23 |
11,047m |
45:06.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/19/23 |
11,085m |
45:05.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/18/23 |
11,025m |
44:05.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
11,299m |
45:06.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/16/23 |
11,125m |
45:09.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/15/23 |
11,319m |
45:06.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/14/23 |
11,030m |
44:05.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/13/23 |
11,384m |
45:07.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/12/23 |
11,119m |
45:06.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
11,058m |
45:04.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/10/23 |
10,036m |
41:07.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/09/23 |
15,030m |
1:01:49.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/08/23 |
15,021m |
1:01:04.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/07/23 |
10,021m |
40:05.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/06/23 |
15,019m |
1:01:33.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|